Braces have been used as a treatment option to straighten teeth for a very long time. When you have straight and properly aligned teeth, it makes it easier to brush and keep them clean which reduces the risk of cavities and gum disease. When your teeth are not straight, it can be hard to get into certain corners to clean them and there is a high chance of food getting trapped in and plaque building up.

There are certain toothbrushes that are recommended for those wearing braces and you can find out more on Glenferrie orthodontics blog. Generally, you are recommended to use a small toothbrush so that it is easier to reach around the braces. Make sure that the bristles of the brush are soft and provide a flat surface for brushing. There are many toothpaste brands that have fluoride in their composition so you will be able to easily find this. You also need to purchase dental floss and a floss threader. You have to teach your children how to keep teeth and gums clean from a very young age so that they keep up the practice when they get older as well. You need to at least spend about 5 minutes brushing. When you are wearing braces, it is recommended to brush about five times a day to ensure that there is no food trapped in between.

Plaque can cause soreness of the gums and give rise to cavities. This is because there are germs that live in the plaque and they will digest the sugar in different food you eat to create acid. This acid eats away at the tooth enamel if you don’t remove it. This is why it is so important to keep up with brushing and flossing when you wear braces. Any time you eat, it is best to brush your teeth or if you don’t have a toothbrush with you, you can rinse your mouth repeatedly to make sure there are no food particles stuck in the braces or teeth. Braces are made of metal or some are made of clear material so that it is easier for you to brush.

Make sure that you inspect your teeth after you brush for any areas that are not completely clean. You also need to brush along the gum line when you are brushing teeth so that the gums are massaged. You don’t necessarily need toothpaste for all the brushing that you do. You can brush without if you don’t have any at hand. You need to replace the toothbrush when it starts to look worn out or you will not be able to clean your teeth properly. Food can accumulate in the area between the braces and the gums so this is an area that requires special attention. There are certain food items that you should avoid when you wear braces just so that it is easier to keep them clean. Some examples are hard and crunchy food, chew food like pizza, sticky food like candies and sugary food and drinks.